Rola Bola Kit Deluxe – Play

🚀 A ready-to-use balance kit to train and progress

The Rola Bola Kit Deluxe – Play is designed as an evolving and accessible training tool. Its solid wooden board offers excellent stability and control, while the compact 12.5 cm roll ensures smooth and responsive motion. The non-slip surface provides safe footing, making it suitable for both novice users and experienced artists.

This complete kit is widely used in circus schools, sports clubs, and introductory workshops because it helps users gradually master their center of gravity. It develops coordination, muscular strength, and self-confidence.

For advanced performers, it forms the perfect base for stage routines, either solo or group acts. By adding the Rola Bola Tubes – Play (4 × 20 cm), you can create multi-level setups and make the challenge even more impressive.

This kit adapts perfectly to any context — from beginner training to professional performance.

🧩 How to use the Rola Bola Kit Deluxe – Play

A Rola Bola (also called rolla bolla, rolo bolo, roly boly, or American roll) is a balance board placed on a cylinder.

When you step onto it, the board rocks side to side while the roll moves freely underneath.

At first, it may feel unstable, but with practice, maintaining balance becomes natural. It’s a powerful tool to develop stability, focus, and coordination.

1. Place the roll flat on the floor, centered under the board.
2. Step on carefully, one foot at a time.
3. Keep your gaze forward to stabilize your body.
4. Start with small side-to-side movements, then move on to dynamic tricks.
5. For advanced users: add 20 cm elevation tubes to create multi-level balance challenges.

⭐ Tricks and figures to execute with a Rola Bola 

Beyond basic balance, the Rola Bola allows for a wide range of tricks — from simple stances to acrobatic routines.

Here are a few examples to progress step by step:

• Hold your balance for extended periods to build endurance.
• Surfer stance: one foot at each end, along the short edge.
• Kneeling variation to change balance points.
• One-leg stance with small jumps to switch sides.
• Frog position (squat) to test control and stability.
• Feet parallel, one on each side of the roll.
• Penguin posture: feet together along the short edge, walking slowly along the board.
• Rotations: half turns and full spins with jumps.
• Dynamic mount: jump directly onto the board from the ground.
• Skateboard-inspired tricks: fast mounts and stylish balance moves.
• Handstand half turn: an advanced move for spectacular routines.

👉 Thanks to the board + roll combination (and the optional elevation tubes), the Rola Bola Deluxe Kit allows progressive evolution — from learning balance to achieving high-level acrobatic acts.